Name and Surname: Thejane Albin Thejane
Sending higher education institution and its country: National University of Lesotho

Receiving a higher education institution: Daugavpils University

Field of work in your higher education institution: PhD Candidate in English Language and Linguistics.

My primary reason for applying was to break out of my daily routine and gain a fresh perspective on my work. I believed that seeing a different system in action would provide me with new ideas and best practices that I could adapt and implement back home, ultimately improving our services for students and staff.

I was welcomed warmly. Karolina from Erasmus + office was the highlight of hospitality as well. She checked our well-being, she personally came and showed me directions when my GPS was malfunctioning, which depicts care in my eyes. We were alerted on time regarding any events, given reminders to not forget.

Socially and culturally, I developed a deeper appreciation for diversity and intercultural understanding, and I maintained international friendships that continue to influence my outlook. Overall, the Erasmus+ mobility had a lasting impact, shaping my goals and encouraging me to seek further international experiences in the future.

Professionally, the gains were immense. I returned with a portfolio of concrete ideas, including a draft plan for a more comprehensive pre-arrival guide for our international students and new strategies, especially in the hospitality area. Understanding how a top-tier university operates has given me a new level of confidence and a broader professional network.
Personally, the experience was equally rewarding. Navigating a new city and culture boosted my self-reliance and adaptability. The interactions with international colleagues broke down stereotypes and gave me a deeper appreciation for different work cultures and communication styles. 

Living outside my home country during Erasmus+ mobility was a transformative experience. One of my strongest impressions was how quickly I became more independent and adaptable, learning to manage daily life in a new language and culture. I was especially struck by the cultural diversity, meeting people from many countries helped me see different perspectives on education, communication, and social life.

My advice for future Erasmus+ students:

• Start early and communicate clearly. Begin planning at least 4-5 months in advance. Have a clear set of goals and communicate them precisely to your host institution to ensure your programme is tailored to your needs.
• Be a sponge, not just a tourist. While exploring the city is a wonderful part of the experience, be fully present during your professional activities. Ask questions, take photos (where permitted), and collect as much information as you can.
• Network proactively. Don’t just interact with your designated contact. Have lunch with colleagues, ask to be introduced to people in other relevant departments. These connections are one of the most valuable long-term outcomes of mobility.

Erasmus+ inspired me to be more open to future international opportunities, whether for further studies or work. It was not just a study exchange, but a life-changing experience that shaped my personal, academic, and professional outlook.